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Start a four-month commitment plan to get serious about
your goals now.
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Sessions
Dedicated to strength, functional movement, mindfulness, and yoga.
Starting at three meetings per week with a ninety minute commitment per session. -
Nutrition
Start your program with five initial assessments leading to your step-by-step dietary blueprint. We partner with your physicians to get your desired results without the guesswork.
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Accountability
Daily and weekly meetings dedicated to keep your health, nutrition & fitness goals on track, holding you accountable for your goals and areas of opportunity.
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Continuous Guidance
Get to the core of every issue with 24/7 access to fitness & wellness coaching and resources via FaceTime, phone call, or text message.
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Scheduling & Logistics
Flexible training times to work around your busy lifestyle and travel schedule. Meet at our exclusive studio in the heart of Chicago, your location of choice, or virtually.
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Exclusive Library
Get a made-for-you digital library that fits your fitness, wellness, and nutrition needs. Access your success blueprint anywhere. Anytime.
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Client Success Stories
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"Re-invited calmness & relaxation into my body, mind, and soul."
Charlie has been such a source of light and positivity during difficult times. His sessions have helped me live in the present moment, re-invite calmness and relaxation into my body, mind, and soul to connect with my real self.
Charlie's classes made me appreciate the connection that I have with the universe while focusing on my individual practice and needs. I always leave his class with a smile on my face and a quieter brain.
Dr. Yaghi, MD, MPH
Washington D.C. -
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"Relaxed and completely in tune with my inner self."
Every time I left the studio after Charlie’s class I felt relaxed and completely in tune with my inner self. I had a lot of anxiety moving to a new city but his teaching helped me cope with all of the pressure.
Paulina Waski, Ballet Dancer
American Ballet Theater
New York, NY -
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"Charlie’s class for me, is to come back to the the word yoga itself"
To define charlie’s class for me, is to come back to the the word yoga itself, “to yoke, to connect, to unite.”
Every aspect in his class, the breath, the movement, the sequence, the cues and the music, united in perfect harmony. You’re truly a healer Charlie, thank you for sharing your gift ❤
Wydia Suraanisa, Yoga Instructor
CorePower Yoga
Boston, MA -
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"Incredibly Challenging a touch of mindfulness"
Charlie is incredibly talented at teaching yoga. His tactics include making his classes incredibly challenging while also incorporating a touch of mindfulness and meditation.
Not only are his classes a full workout for the body, they’re one for the mind as well. Will continue to take his classes!
Dr. Chavis, DMD
New York, NY -
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"Sound vibration as a form of healing... truly a magical experience"
Charlie brings such a positive and inclusive energy to his classes, making the experience bigger than himself.
He is intentional in his sequencing, which creates a rhythm and purpose for students individually and as a collective. His Oms and talent with flutes are Om-azing, bringing in sound vibrations as a form of healing - it’s truly a magical experience.
Brittany Montella, Yoga Instructor
CorePower Yoga
Boston, MA -
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"Helped deepen my practice and I am a seasoned yogi of a decade."
I loved coaching with Charlie and my time with him has helped me feel more mindful and confident in my practice.
He is authentic and his passion and love for yoga and bodywork are obvious. He derives great satisfaction in seeing the progress his teaching brings and he truly cares.
His hands on adjustments and alignments have helped deepen my practice and I am a seasoned yogi of a decade. I highly recommend Charlie to anyone from a beginner yogi to an inversion practicing monkey like me.
Ethan Felleman
Gibson Sothebys Realty
Boton, MA -
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"Completely refreshed, re-centered, and grounded."
Charlie’s yoga classes are incredible. From his cues, to his music choices, to his compassionate voice and guidance, Charlie never disappoints. I always leave his classes feeling completely refreshed, recentered, and grounded.
Paul Gels, Yoga Instructor
CorePower Yoga,
Boston, MAA
Dr. Megrhik Assadourian, DDS
Dr. Harry Golnazarian, MD
Dental Specialists
Boston, MA
”I have been practicing yoga by means of taking group courses in different studios for the past 15 years.
I met Charlie during a group class, and having experienced multiple teaching styles during the last 15 years of practicing yoga, I knew he was an amazing teacher who knew how to help his students to progress in their yoga journey.
My husband and I started taking weekly sessions with Charlie last year and we can’t be more thankful for him. We have not only improved on our posture, but…
What I love about Charlie’s style of teaching is that he knows how to provide instruction to make the movements tailored to our needs.
Every session with him is not only a work out but a huge mental and emotional deep exercise which we enjoy. His personal approach is what makes him the best teacher.
Charlie’s coaching approach is very personalized. He pays very close attention to our areas of concerns, fabricates personalized programs for myself and my husband and holds us accountable in our progress.
Most importantly there is no “skip it if it’s too hard ”in Charlie’s vocabulary.
Let me explain! If you tell Charlie I can’t do this particular stretch he will come up with ways of how you will be able to do a certain pose and hold a certain position by small yet significant modifications.
It’s like magic and it works. We have been surprised many times before by his method of teaching and are so thankful for him being persistent and not saying “ it’s ok take it easy”.
100% recommend Charlie to anyone who is looking to dive into their personalized yoga practice deeper and work on their posture improvement